Services and Pricing
Services
I offer personal training predominantly with individuals and couples from 18 years to 70 years old but specialise in working with people aged 35 and over.
Weight Loss
Fat loss/Muscle gain
Cardio fitness and endurance
Personalised Exercise programme
Nutrition advice and referral *
*Nutrition advice will be general, based on Government/NHS guidelines.
For specific dietary requirements (diabetes, allergies etc) a referral to a qualified dietician/nutritionist can be arranged.
Pricing
I am a mobile personal trainer covering the following areas:
Watford, St Albans, Radlett, Borehamwood, Chorleywood and Rickmansworth. I also work at The Gym Group in Watford.
I come to you so we work in the comfort of your own home or office or outside, weather permitting.
FOR GYM GROUP MEMBERS I OFFER:-
NO OBLIGATION, FREE TASTER SESSIONS AND UP TO 15% DISCOUNT* ON BLOCK SESSION BOOKINGS FOR GYM GROUP MEMBERS WATFORD - CALL OR EMAIL ME FOR DETAILS OR COME AND TALK TO ME AT 'THE GYM' .
*T&C APPLY and these will be sent with your invoice.